Stop Smoking with Breathe Free! Starts Oct. 16.

Our fall 2008 Breathe Free Stop Smoking Program has been moved to Thursday, October 16 at 7:00 p.m.  We’ll be located at the Golden Valley Adventist Church seminar room at 2000 N. Community Dr. just two doors north of the hospital in Clinton.

Breathe-Free is a smoking cessation program that has helped scores of citizens in the Golden Valley area to quit smoking and millions nationwide.  This program helps participants respond to urges, manage stress, control weight, and avoid relapse, all in a supportive atmosphere.

It is very important to attend the October 16 orientation to receive the needed information and be prepared for the five-night program during Quit Week. Preparation meetings are Tuesday, October 21 and Thursday, October 23. Quit Week meets every night starting Monday, October 27 until Friday, October 31.  There will be an additional support session on Tuesday, November 4 with our Graduation scheduled for Tuesday, November 7.  All sessions begin at 7:00 p.m.  There is no cost for the program so register now by calling 660-890-8451.