• On-site health fairs/screenings – Annual Wellness Day
• Cholesterol screenings (include HDL, LDL, Triglycerides)
• Diabetes screening (glucose testing)
• Body Fat measurement
• Blood pressure screening
• Colon cancer screening kits
• Health Risk Appraisals
• Tri-Fit fitness assessments (cardio, strength, endurance, flexibility testing) – each employee receives a detailed summary of results

On-site wellness presentations

• Nutrition
• Fitness
• Women’s issues
• Men’s issues

• CPR classes

• Smoking Cessation

• Weight loss (optional length 6, 8, 10, 12 week) program
• Exercise classes – light cardio or strength training
• Wellness Bulletin Board
• Certified personal trainer services to assist in dietary assessment and design of a customized workout plan

Consulting:

Setting up wellness team/committee, assisting with evaluation of health risks, evaluate need for program, assist with developing incentive program

Contract to be at the facility an allotted number of hours per week to provide wellness services (screenings, put up bulletin board, teach exercise classes, etc.)

For more information call: 660-885-5511